Prevention / Recipes

Homemade Muesli

Ingredients

  • 1 1/3 cups rolled oats
  • 2 1/2 tablespoons wheat bran
  • 2 1/2 tablespoons oat bran
  • 1/3 cup raisins
  • 1/4 cup sliced almonds
  • 2 tablespoons sunflower seeds
  • 2 tablespoons packed brown sugar
Homemade Muesli

Directions

In a large bowl, mix all ingredients together. Keep in airtight container at room temperature. Keeps for one month. Serve with fresh fruit and skim milk.